2024 Present Information: The Girls Who Elevate Heavy Version

For those who’re procuring for a lady who likes to elevate, discovering the right vacation present can really feel like a problem. However concern not—whether or not she’s a seasoned powerlifter or somebody simply embarking on her energy coaching journey, this information has bought you coated.

We’ve rounded up a listing of considerate, sensible, and enjoyable presents that’ll make this vacation season unforgettable for the robust girl in your life. Whether or not it’s enhancing her exercises with curated gear, supporting her vitamin objectives, or reminding her how superb she is with one thing private, these presents are certain to indicate her she’s robust … and supported.

Earlier than we get began — confession — we love these presents SO a lot that for a lot of of them we’ve turn out to be associates. Which means, that whenever you order a bit one thing that we suggest from right here, you additionally give us a present by serving to to assist the location and every little thing we do and stand for here at FBG at no further price to you. So thanks!

Put up-Lifting Restoration Should-Haves

After crushing a heavy lifting session, restoration turns into a precedence. RAD Recovery Rounds ($25) are small however mighty instruments designed to focus on sore muscle groups, enhance mobility, and assist with restoration. These therapeutic massage instruments are good for rolling out tight spots like shoulders, hamstrings, and forearms after an enormous session. Compact and simple to hold, they’re a considerate stocking stuffer that each lifter will use many times. (psst … use this link or the code FRIEND-QHV6KC9 to get $5 off your order)

Her Strongest Yr But

This isn’t only a present—it’s a 12 months of energy, progress, and neighborhood! The Miles To Go Athletics Stronger 365 Membership ($129/month) offers her entry to a well-structured energy coaching program, skilled coaches, and a tremendous neighborhood of like-minded ladies for accountability and assist. Good for anybody seeking to enhance their lifts, hit new PRs, or just keep motivated all 12 months lengthy. Full disclosure: Miles To Go Athletics is our superior guardian firm 🙂

Storage Health club Growth

For the girl who works out in her own residence gymnasium, a Fringe Sport Gift Card (obtainable in any quantity) is a perfect selection. Fringe Sport makes a speciality of high-quality gymnasium gear like barbells, kettlebells, and energy racks. With a present card, she will select precisely what she must take her coaching to the subsequent degree—or begin piecing collectively her dream setup.

Put a Extra Sturdy Ring on It

For energetic ladies, conventional jewellery isn’t all the time sensible. Enter Pyrkia Rings ($16)—a sturdy but trendy various to conventional marriage ceremony or trend bands. These rings are created with exercises in thoughts, so she gained’t have to fret about eradicating them throughout pull-ups, gripping a barbell, or different intense coaching classes. Plus, Pyrkia is a woman-owned model—good for supporting a mission that uplifts robust ladies like her.

Vitamin Delivered

Fueling heavy lifting classes begins within the kitchen, and a Hungryroot subscription (worth varies) makes consuming properly simpler than ever. This service delivers contemporary, nutritious meals proper to her door, together with fast and customizable recipes. Whether or not it’s protein-packed meals to advertise muscle development and restoration or nutritious snacks to gasoline her coaching classes, Hungryroot takes the guesswork out of maintaining a healthy diet whereas saving her time. (psst use particular code PQ4OQTF4 to get $50 off a supply of $100+)

Jazz Up Her Residence Health club Area

Add a private contact to her dwelling gymnasium with a custom gym sign from Etsy (worth varies). Whether or not it’s her favourite motivational quote or her title in daring, a singular gymnasium signal transforms any drab exercise house into one thing that shines. It is a nice strategy to present her you respect the arduous work and dedication she places towards her coaching.

____________________________

Searching for much more present concepts? Take a look at our different present guides right here.

Bear in mind: Robust ladies deserve robust presents. 💪 —Alison