Cornish Hen

This Cornish hen recipe is a simple technique to make a sublime meal.

Cornish hens are seasoned and roasted alongside greens till tender and juicy.

It’s straightforward to make however feels a little bit fancy!
Rustic and scrumptious, it makes use of easy elements.
This technique for Cornish sport hens ensures the meat is juicy and the pores and skin is crispy.
Including greens to the pan makes a whole meal in only one dish.

potatoes , garlic powder , thyme , rosemary , oil , cornish hen , carrots , lemon , onion , salt and pepper with labels to make Roasted Cornish Hen

Ingredient Ideas For This Cornish Hen Recipe

Cornish Hens – Cornish hens are small birds, normally about 1.5 to 2 lbs every. You will discover Cornish hens within the freezer part with rooster and turkeys (you may as well order them online right here).
Greens – Onions, carrots, and potatoes are cooked together with the hens for a whole meal in a single pan. The juices from the hens will taste the greens for an ideal meal. If you happen to desire to roast the hens with out veggies, use a rack within the baking dish.
Seasonings – Rosemary, lemon zest, thyme, and garlic powder make the proper rub for thse Cornish sport hens.

Variations

Cornish sport hens may be full of homemade stuffing like a vacation hen—guarantee the middle of the stuffing reaches 165°F.
Different greens may be added; strive bell pepper or mushrooms.
It’s also possible to use a fundamental chicken blend, Italian seasoning, or zesty Cajun for a twist. As an alternative of olive oil, use leftover bacon grease so as to add a smoky taste to the pores and skin.

adding potatoes , onions , carrots and seasonings to the dish to make Roasted Cornish Hen

brushing seasoning and oil on hen to make Roasted Cornish Hen

Recipe Ideas

Thaw the hens within the fridge in a single day earlier than cooking.
Recent herbs or lemon slices may be added to the cavity earlier than cooking.
Cook dinner till the hens attain 165°F with a thermometer within the thickest a part of the breast.
Let the hens relaxation for 10 minutes earlier than serving. If wanted, the greens may be positioned again within the oven whereas the hens relaxation.

Storing Leftovers

Leftover Cornish hens may be stored within the fridge in a coated container for as much as 4 days and may be frozen for as much as 3 months.

Use leftovers as you’ll use leftover rooster— in a chicken wrap, toss into soup, or add to a fast and straightforward buffalo chicken dip.

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Roasted Cornish hens are tender and juicy with a crispy, golden-brown pores and skin.

Prep Time 20 minutes

Cook dinner Time 55 minutes

Relaxation Time 10 minutes

Whole Time 1 hour 25 minutes

Cook dinner ModeForestall your display screen from going darkish

Preheat the oven to 450°F.
If utilizing, toss the greens with 1 tablespoon olive oil and season with salt & pepper to style. Place within the backside of a 9×13-inch baking dish or roasting pan.
In a small bowl, mix the remaining 2 tablespoons of olive oil with salt, rosemary, lemon zest, pepper, thyme, and garlic powder. Brush hens with the olive oil combination. Twist wings to tuck below the hen. Tie legs along with twine if desired.
Place Cornish hens on the greens and switch the dish to the preheated oven. Cut back the temperature to 400°F.
Bake the hens uncovered for 55 to 65 minutes or till the hens attain 165°F* with a thermometer. Make sure the thermometer doesn’t contact the bone.
Switch the hens to a serving plate and loosely tent with foil for 10 minutes.
Stir the greens into the juices on the pan. If wanted, you’ll be able to place them again into the oven because the hens relaxation. If the greens are cooked to your liking, flip the oven off and place them within the oven to maintain heat.
Minimize hens in half utilizing kitchen scissors and serve with greens.

Cornish hens can vary in measurement from 1.5 to 2.25 lbs. Cooking time can fluctuate barely based mostly on the scale of your hens.
Poultry ought to attain a remaining temperature of 165°F within the thickest a part of the meat with the thermometer not touching the bone. I take away the hens from the oven at 160°F as they’ll proceed to cook dinner as they relaxation and can attain 165°F.
Leftovers will hold for 4 days within the fridge and three months within the freezer.

Vitamin data supplied is an estimate and can fluctuate based mostly on cooking strategies and types of elements used.

Course Rooster, Dinner, Entree, Predominant Course

Delicacies American

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